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Kinesiology Tape

Looking for the right kinesiology tape? PriceRunner helps you find the best one for your needs. Kinesiology tapes are great for supporting muscles and joints, enhancing physical performance, and aiding recovery. Our comprehensive listings cover a wide range of products from various brands and retailers. Use our handy category filters to narrow down your options based on colour, material, or price range. Compare different tapes side-by-side to see which one suits your requirements. With user reviews and price comparisons, making the right decision is straightforward. We guide you in finding the right kinesiology tape without any fuss, ensuring you get the best value for your money. Ready to support your fitness journey or recovery process? Begin here and discover the ideal kinesiology tape for your needs.

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  • Kinesiology Tape

300+ products

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Kinesiology Tape Ultimate Performance Kinesiology Tape 5mx5cm
Popular

Ultimate Performance Kinesiology Tape 5mx5cm

Kinesiology Tape

£7.95
Or 3 interest-free payments of £2.65/mo.*
8stores
Ultimate Performance Sports Tape II Zinc Oxide

Ultimate Performance Sports Tape II Zinc Oxide

Kinesiology Tape

£5.00
Or 3 interest-free payments of £1.66/mo.*
4stores
Aidapt None 2.5 x 680 cm Sport Tape Adhesive

Aidapt None 2.5 x 680 cm Sport Tape Adhesive

Kinesiology Tape

£10.99
Or 3 interest-free payments of £3.66/mo.*
4stores
Dynamic Biomechanical Adhesive Tape 5 Centimetres x 5 Metres Roll

Dynamic Biomechanical Adhesive Tape 5 Centimetres x 5 Metres Roll

Kinesiology Tape

£12.95
Or 3 interest-free payments of £4.31/mo.*
3stores
KT TAPE Original Elastic

KT TAPE Original Elastic

Kinesiology Tape

£12.96
Or 3 interest-free payments of £4.32/mo.*
3stores
Select Set of 4 Elastic Adhesive Strips

Select Set of 4 Elastic Adhesive Strips

Kinesiology Tape

£11.25
Or 3 interest-free payments of £3.75/mo.*
1store
KT TAPE Pro-Blaze Orange

KT TAPE Pro-Blaze Orange

Kinesiology Tape

£21.61
Or 3 interest-free payments of £7.20/mo.*
3stores
Shein Kinesiology Tape Elastic Supportive Bandage

Shein Kinesiology Tape Elastic Supportive Bandage

Kinesiology Tape

£1.27
Or 3 interest-free payments of £0.42/mo.*
1store
McDavid Individual Color Tape 3.8cm x 10m Orange
-34%

McDavid Individual Color Tape 3.8cm x 10m Orange

Kinesiology Tape

£5.95£8.96
Or 3 interest-free payments of £1.98/mo.*
2stores
Lumos KT Tape Starter Pack Black 10 Count

Lumos KT Tape Starter Pack Black 10 Count

Kinesiology Tape

£11.22
Or 3 interest-free payments of £3.74/mo.*
2stores
SPORTTAPE Zinc Oxide Tape 2.5cm x 10m 3 Rolls

SPORTTAPE Zinc Oxide Tape 2.5cm x 10m 3 Rolls

Kinesiology Tape

£10.99
Or 3 interest-free payments of £3.66/mo.*
2stores
SPORTTAPE EAB Tape 5cm x 4.5m White

SPORTTAPE EAB Tape 5cm x 4.5m White

Kinesiology Tape

£16.99
Or 3 interest-free payments of £5.66/mo.*
2stores
Shein Reflective Strap For Outdoor Night Band Arm

Shein Reflective Strap For Outdoor Night Band Arm

Kinesiology Tape

£9.99
Or 3 interest-free payments of £3.33/mo.*
1store
Axion Set of 6 Waterproof Kinesiology Tapes

Axion Set of 6 Waterproof Kinesiology Tapes

Kinesiology Tape

£19.96
Or 3 interest-free payments of £6.65/mo.*
2stores
AnjoCare Kinesiology Therapeutic Tape 2 Rolls

AnjoCare Kinesiology Therapeutic Tape 2 Rolls

Kinesiology Tape

£7.99
Or 3 interest-free payments of £2.66/mo.*
2stores
Select Lot of 2 Sport Bands Blanc

Select Lot of 2 Sport Bands Blanc

Kinesiology Tape

£6.06
Or 3 interest-free payments of £2.02/mo.*
2stores
Heali Medical Corp Cooling Therapy Kinesiology Tape Beige Splash

Heali Medical Corp Cooling Therapy Kinesiology Tape Beige Splash

Kinesiology Tape

£44.29
Or 3 interest-free payments of £14.76/mo.*
2stores
Nasara Kinesiology Band Beige

Nasara Kinesiology Band Beige

Kinesiology Tape

£45.27
Or 3 interest-free payments of £15.09/mo.*
2stores
StrengthTape Kinesiology Tape Kit Foot Ankle 6 Precut Strips

StrengthTape Kinesiology Tape Kit Foot Ankle 6 Precut Strips

Kinesiology Tape

£14.08
Or 3 interest-free payments of £4.69/mo.*
2stores
Nasara Kinesiology Band - Violet

Nasara Kinesiology Band - Violet

Kinesiology Tape

£9.23
Or 3 interest-free payments of £3.07/mo.*
2stores
KINESIOLOGY TAPE

FAQ

Kinesiology Tape is a stretchy, therapeutic tape designed to support muscles and joints. It helps reduce pain, improve circulation, and enhance performance. When choosing Kinesiology Tape, consider the tape's elasticity, adhesive strength, and material. Look for hypoallergenic options if you have sensitive skin.

Kinesiology Tape works by lifting the skin slightly to improve blood and lymphatic flow. This reduces pressure on pain receptors and supports muscle recovery. For best results, apply the tape to clean, dry skin and follow the instructions carefully to ensure proper adhesion and effectiveness.

Kinesiology Tape is suitable for wearing during exercise as it provides support without restricting movement. It stays in place even when you sweat or move vigorously. Ensure you apply the tape at least an hour before activity for optimal adhesion.

Kinesiology Tape: 3 things to consider before buying

When selecting kinesiology tape, it's crucial to choose the right size and length to suit your needs. Kinesiology tapes typically come in widths of 2″ or 3″, with varying lengths. Consider the area of application: for larger muscle groups like the back or thighs, a wider tape might provide better coverage and support. For smaller areas, such as wrists or fingers, a narrower tape can be more precise and comfortable. If you're unsure about how much tape you'll need, opt for a longer roll; you can always trim it down to size.

If you have sensitive skin, it's essential to choose kinesiology tape that is gentle yet effective. Look for hypoallergenic options that are designed to minimize irritation while still providing robust support. Some brands offer tapes made from natural fibers with gentler adhesives, which can be beneficial if you're prone to skin reactions. Always patch-test a small area before full application to ensure comfort and avoid adverse reactions.

Kinesiology tape is often worn during physical activity, so breathability and water resistance are key factors to consider. Opt for tapes with breathable materials that allow moisture to escape, reducing the risk of skin irritation during prolonged use. Additionally, if you plan on wearing the tape during swimming or intense workouts, ensure it has strong water-resistant properties to maintain adhesion even when wet. Checking product reviews can provide insights into real-world performance in these conditions.

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Find the right kinesiology tape for your needs

Kinesiology tape is popular among athletes, physiotherapists, and anyone seeking support for muscles and joints. It offers flexibility and comfort, making it suitable for various activities and conditions.

Colours and their significance

Kinesiology tape comes in several colours, including black, beige, blue, red, and pink. While the colour does not affect the tape's function, it can influence your choice based on personal preference or visibility needs. For instance, black and beige are often chosen for their subtlety, blending seamlessly with the skin or clothing. Blue, red, and pink can be more visible, which some users prefer for their vibrant appearance.

Material and design

The tape is made from a blend of cotton and elastic fibres, allowing it to stretch and move with your body. This elasticity mimics the skin's natural movement, providing support without restricting motion. The adhesive is gentle yet strong, ensuring the tape stays in place during physical activities. It's also breathable, reducing the risk of skin irritation.

Benefits and uses

Kinesiology tape is used for various reasons. It can help alleviate pain and discomfort by lifting the skin slightly, which may reduce pressure and improve blood flow. This makes it a popular choice for managing injuries like sprains, strains, and muscle soreness. Additionally, it can provide support to weak or overused muscles, aiding recovery and enhancing performance.

Application tips

Applying kinesiology tape correctly is crucial for its effectiveness. Clean and dry the skin before application to ensure the adhesive sticks well. Cut the tape to the desired length and round the edges to prevent peeling. Apply the tape with minimal stretch over the area needing support, smoothing it down to avoid wrinkles. For best results, follow specific application techniques based on the area of the body and the condition being addressed.

Who can benefit?

Kinesiology tape is not just for athletes. Anyone experiencing muscle or joint discomfort can benefit from its use. It's suitable for people of all ages and fitness levels. Whether you're recovering from an injury, looking to prevent one, or simply seeking extra support during exercise, kinesiology tape can be a valuable addition to your routine.

Popular brands

Several brands offer quality kinesiology tape. Some of the well-known names include RockTape, KT Tape, and Kinesio. Each brand provides a range of colours and sizes, catering to different preferences and needs. When choosing a brand, consider factors like adhesive strength, elasticity, and skin sensitivity.

Care and maintenance

To extend the life of your kinesiology tape, avoid prolonged exposure to water. While it is water-resistant, excessive moisture can weaken the adhesive. Pat the tape dry if it gets wet, and avoid using lotions or oils on the skin before application. If you experience any skin irritation, remove the tape immediately and consult a healthcare professional.

Use PriceRunner to compare prices and find the best deal on kinesiology tape for your needs.

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To ensure that you've found a good deal, you can view the product's price history. Select a time period and whether you wish to include international prices. Price history for the past three months is shown by default, but you can also look into a longer time period. If you want to determine if a deal from a specific shop is as good as it seems you can click on "Choose store" above the price graph to show an individual shop's pricing history.

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