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Rugby protection includes gear designed to protect players during matches and training. Essential items like shoulder pads, headguards, and mouthguards help reduce the risk of injury. When choosing rugby protection, consider fit, comfort, and compliance with safety standards to ensure optimal performance and safety.
Choosing the right rugby protection involves assessing your playing position and personal needs. Front row players might need more robust gear compared to backs. Always check for proper fit and quality materials that offer both flexibility and durability for effective protection.
A mouthguard is crucial in rugby protection as it helps prevent dental injuries and concussions. Custom-fit mouthguards provide better comfort and protection. Prioritize a snug fit to ensure it stays in place during play, offering maximum protection against impacts.
Rugby shoulder pads made from lightweight foam with breathable fabric are ideal. These materials offer impact absorption without restricting movement. Look for pads that balance protection with comfort, ensuring they meet safety standards while allowing you to play freely.
Headguards are not mandatory but are recommended in rugby protection for added safety. They help reduce the risk of cuts and abrasions on the head. Choose a headguard that fits well without obstructing vision or hearing, enhancing your safety on the field.
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