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Snack
Snacks are available in various types like crisps, nuts, and chocolate bars. These categories cater to different tastes and dietary preferences. Popular choices often include potato crisps for a savoury bite, mixed nuts for a protein boost, and chocolate bars for a sweet treat.
Healthy snacks are those low in sugar and high in nutrients. Look for options with natural ingredients, whole grains, or high fibre. Consider portion size and nutritional content to ensure they fit your dietary needs while offering essential vitamins and minerals.
Vegan snacks are free from animal products. Options include fruit slices, vegetable crisps, and plant-based protein bars. Check labels for vegan certification or ingredients like dairy or honey to ensure compatibility with a vegan diet.
Gluten-free snacks are made without wheat or gluten-containing grains. Many brands offer alternatives like rice cakes, corn crisps, and nut mixes. Always check packaging for a gluten-free label to confirm they're safe for those with gluten sensitivities or coeliac disease.
Organic snacks are produced without synthetic pesticides or fertilisers. These products often have certification from recognised bodies ensuring adherence to organic farming standards. Choosing organic can be beneficial if you prefer foods grown using natural methods.
Low-calorie snacks are designed to provide fewer calories per serving. Options include air-popped popcorn, rice cakes, and fresh fruits like apples or berries. These choices help manage calorie intake while still satisfying hunger between meals.
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