Gold Suitcases

When choosing a punching bag, it's crucial to consider both size and weight to match your training needs. Heavy bags are ideal for powerful punches and kicks, providing resistance and stability. They typically weigh between 70 and 150 pounds. For those focusing on speed and precision, lighter bags like speed bags or double-end bags can be more suitable. Additionally, ensure the bag's height is appropriate for your reach; a standard hanging bag is usually about 4–5 feet tall.

The durability of a suitcase largely depends on its material. Hard-shell suitcases are usually made from polycarbonate or ABS plastic, offering excellent protection for fragile items. On the other hand, soft-shell suitcases made from materials like nylon or polyester are more flexible and can fit into tighter spaces. Consider your travel habits: if you frequently travel to rugged destinations, a durable hard-shell option might be ideal.