Dried Fruit

Dried fruit is fruit that has had most of its water content removed. This process concentrates the fruit's flavor and nutrients, making it a convenient snack. You can find various types of dried fruit such as raisins, apricots, and dates, which are popular for their taste and health benefits.

Dried fruit is made by removing water through sun drying or using dehydrators. This preserves the fruit for longer periods. The drying process enhances sweetness and makes the fruit portable. Some dried fruits may contain added sugar or preservatives, so check labels if you prefer natural options.

Dried fruit is versatile and can be used in both sweet and savory dishes. It adds natural sweetness to baked goods and salads. Soaking dried fruit before cooking can enhance its texture, making it softer and more palatable.

Dried fruit is naturally vegan as it consists solely of dehydrated fruits. However, always check packaging for any non-vegan additives or processing aids. Most plain dried fruits should fit well into a vegan diet.

Dried fruit has a long shelf life due to its low moisture content, which inhibits bacterial growth. This makes it an excellent pantry staple for snacks and recipes. Store in a cool, dry place to maintain freshness over time.