Massage Guns

It is an electronic aid that helps massage your body. Different models work in different ways, but in general, it is a moving arm that rotates back and forth. At the front of the "gun" is a nozzle, and depending on the model you choose, you can replace the nozzle to adapt the massage to your specific needs.

Most massage guns have almost the same effect on your body, but there are certain things that set them apart. When buying a massage gun, consider your needs:

• How much intensity do you want? • Is the sound level or battery life important? • How much should it cost? • Do you want to be able to switch between different massage heads?

Massage guns have become increasingly common in recent years, and today there are some options to choose from.

It all depends on your needs. A stiff muscle or exercise pain does not need more than 5-10 minutes to be relieved, while it takes longer if you need to massage several muscles.

You can use the massage gun after physical activity to recover more quickly and to remain pain-free. It can also be used before physical activity to warm up your muscles.