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Yes, if you have an automatic blood pressure monitor, you can easily do this yourself.
There are several reasons why you should have one. You can, for example, measure your blood pressure as often and whenever you want. Because you can take your measurements several times over a longer period of time, you can get more accurate readings.
Some people suffer from stress and nervosity when visiting the doctor, which means the blood pressure increases and can give an incorrect reading. When you’re at home, you’re in a more relaxed environment and can rely more on your results.
It’s important to double-check your results with your doctor if your readings are particularly high or if you’re unsure if your blood pressure monitor is working correctly.
To get a correct reading of your blood pressure, there are a few things to take into account: