Kingfisher Dental Care

The best toothpaste for sensitive teeth includes toothpaste with potassium nitrate or stannous fluoride. These ingredients help reduce sensitivity by blocking pathways to the nerves. Look for products labeled 'for sensitive teeth' and consider ones with additional benefits like whitening or cavity protection.

You should be replacing your toothbrush about every three months. Worn bristles are less effective at cleaning teeth and can harbor bacteria. If you notice frayed bristles sooner, it's time to get a new one. Also, consider replacing it after recovering from an illness.

Dental care options for floss include waxed, unwaxed, and flavored varieties. Waxed floss slides easily between tight spaces, while unwaxed provides a better grip. Consider your preferences and any specific needs, such as braces or sensitive gums, when choosing floss.

Mouthwash can be a beneficial addition to your routine. It helps reduce plaque and freshens breath but shouldn't replace brushing and flossing. Look for alcohol-free options if you have sensitive gums or prefer a milder taste.